In other words, it’s the amount of fat in your entire body, compared to everything else, such as your: The metric has nothing to do with your muscle mass, which is why two people with similar body fat percentages can look completely different from each other. What is Body Fat Percentage?įirst things first, what do I mean by body fat percentage?īody fat percentage refers to a measure of how much of your whole body mass is made up of fat versus other lean tissue.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |